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Guided Journal

Guided Journal

$35.99
Details

180-page guided journal created to help you reconnect with yourself, set intentions, and grow with clarity. Crafted with insight from mental health professionals, this journal blends structured reflection with creative exploration, making it a daily companion for mindfulness, emotional awareness, and intentional living.

  • 12 Monthly Themes
    Each month focuses on a new emotional landscape such as joy, presence, nature, creativity, and more.
  • 52 Weeks Planner & Check-Ins
    Track your habits, intentions, priorities, and routines with space to plan your week. 
  • Reflection Questions
    Guided prompts to help you review your week and month.
  • Mindful Exercises
    Breathing techniques, grounding rituals, sensory awareness, creative reflection activities, and other evidence-supported tools for emotional wellness.
  • Wise Words from Thought Leaders
    Inspiration from philosophers, writers, and great thinkers.

Materials + Care

Printed on high quality matte sticker paper. Best applied to clean dry surfaces. For longest wear avoid water and excessive friction.

Shipping + Returns

We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.

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